As part of the #MentalHealthAwarenessWeek Optimise Health Clinic hosted a special webinar to discuss the topic. Issues covered in the webinar included self-care and maintaining good mental health. Watch the full webinar below for more information on how you can ‘Optimise Your Mental Health’.

Optimise are also open for GP video consultations and their new online menopause service open for business already.

Although the doors in our Birmingham clinic are still closed, they can deal with most medical issues and referrals on video and have a great pharmacy to courier medication and nutritional supplements to people next day if needed.

For more information visit