The free taster sessions will be offered to staff members at DIB member companies in Liverpool, and they can be claimed individually, or people can book the taster sessions in pairs.
The sessions will be 45 minutes long and include a full body workout with one of ABS’ personal trainers. There will also be time at the end to ask all your health, fitness, and nutrition related questions.
If you have always wondered how to perform a certain exercise or don’t feel you are seeing the results you want in the gym, then claim a free taster session and the ABS team can help point you in the right direction.
If staff are currently working from home, they can still claim their session at a time and date suitable for them.
For more information and to book in a free taster session in Liverpool this month you can email the ABS team at: email@example.com
ABS has two Liverpool gyms, one located on Tithebarn Street in the city centre and the other in
Speke, South Liverpool.