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Chair Yoga with Laur Beech

Have you found yourself feeling stiff and achy recently? Whether you’ve been sitting for too long, or not sitting enough, this chair yoga class is the perfect way to relieve tension with some easy stretches.

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Safer Travel with National Express

All through lockdown, National Express West Midlands has been safely carrying hundreds of thousands of passengers every week, getting key workers to where they need to be. And now they are doing everything they can to help customers return to the new normal.

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