[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]The Head of Business Support for Birmingham, Abby Goldie was joined in the Downtown Den by Ben and Antony, two ex-royal marines and co-founders of ‘Find Your Edge Coaching’. Hear Ben and Antony’s strategies of combating the virus, mental-fitness and resilience during these unprecedented times.[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_raw_js]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[/vc_raw_js][/vc_column][/vc_row]

DB3 Announces New Cardiff Studio Leader
DB3 Group has announced a strategic change within their Cardiff studio.

New Tripadvisor rankings name Chester Zoo as the UK’s best zoo… and the third best in Europe
Chester Zoo recently opened a stunning new area named Heart of Africa – the largest zoo habitat ever created in the UK; home to 57 iconic African species.

The Sporting Club x Sedulo
Join Sedulo as they host an evening with football legend Neil ‘Razor’ Ruddock!

University and local hospice join forces to support people with life shortening illnesses
St Catherine’s Hospice will become a University Hospice thanks to new strategic partnership agreement with University of Central Lancashire